A profound sense of wellness is the goal of this massage. The release of negative ions from warmed pink Himalayan salt stones helps relieve inflammation while magnesium absorbed through the skin helps repair muscle damage. Great for insomnia, muscle cramps, anxiety, circulation, respiratory and sinus health, mental alertness and detoxification.

Quiet the mind and open the heart. Physical, emotional and energetic healing is achieved through a "curated for you" combination of massage, music, guided meditation, sound therapy, Reiki, chakra balancing, crystals and aromatherapy finishing with a crystal sound bath. Book at least one week in advance to allow preparation time and tell me your goal/intention.

Request to incorporate Gua Sha into your massage at no added cost! This treatment uses a tool, coin or spoon to achieve lasting pain relief and joint mobilization by breaking down connective tissue adhesions ("knots") and scar tissue. The long strokes and pressure of the hard edge of the spoon/tool creates a micro-trauma, delivering healing blood flow. Not suitable for those with skin conditions or fragile skin.

30 minutes of nurturing, hypnotic bliss. Warmed coconut oil is drizzled slowly through a special cooper pot. It cascades over the third eye and down the scalp and hair. After the pour, a nurturing scalp massage works in the beneficial oil, easing tension, anxiety and headaches and improves sleep. Perfect for reaching a deep meditative state and sense of inner peace.

Muscle energy techniques recruit the muscle's own energy and proprioceptors to relax and lengthen the muscle. Examples include post isometric relaxation, ischemic compression, jostling limbs, and tapotement. Overall, the goal is to cause the tense muscle to let go.

Everyone deserves to feel protected and safe during a massage. Trauma informed massage is for those with an aversion to, fear of or discomfort with touch due to PTSD, assault, abuse, trauma, nuerodivergency, body dismorphia or other lived experience. Click the "Detailed Info" button to learn how this type of massage and my integrative somatic trauma therapy certification skills can be molded to create a care plan with you.

I offer two luxurious scrub treatments. The Prickly Pear back scrub and the Reflexology foot scrub. Exfoliating and detoxifying, these add-on treatments create a sense of calm, safety and nourishment as they naturally relax your sympathic nervous system, our "fight or flight" system. For the back scrub, warm prickly pear juice, harvested from right here on our 10 acre property, provides the slip for the salt scrub. Nourishing and deeply cleansing bentonite clay is then applied. For the foot scrub, warmed coconut oil is combined with the salt and includes a lovely long session of reflexology. Whichever you choose, you'll be totally blissed out! Sugar scrub can be substituted for sensitive skin.

Request to incorporate into your massage at no added cost. Cupping is ideal for localized muscle tension. The suction creates negative pressure to loosen muscle spasms, encourage healing blood flow, and sedate the nervous system. Cupping can be used to relieve back and neck pain, stiff muscles, anxiety and fatigue. This is my personal favorite for treating muscle cramps in my neck.

The perfect addition to your massage is with sound healing. The body releases feel-good dopamine and serotonin while active listening brings you into present awareness. Many describe a feeling of transcendence, of being physically lifted and emotionally lighter. The hand drums powerful reverberation brings the mind into a deep state of relaxation and out of anxiety laden fight or flight mode. Tuning forks are used in the beginning of some treatments to help you drop-in to the massage and to align and balance chakras.